Detox diet recipe, Brett Elliott’s Ultimate Herbal DETOX recipe – Green salad

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Visit www.brettelliott.com A detox diet like no other. During the Ultimate Herbal DETOX program it can be hard to invent new meals every day so here we show you how to make a delicious green salad in only 5 minutes. Visit www.iconherb.com Salad for Two Ingredients ● 2 to 3 large brown mushrooms ● Mesculin salad or salad greens (Brett used a packet mix from the supermarket, not organic this time but would be best Asian and European brassicas, lettuces, endive and herbs.) ● Green olives ● 2 large fresh tomatoes ● Sun-dried tomatoes, approx 6 ● Avocado ● Cilantro (coriander) optional For the dressing ● Plain, unsweetened yoghurt about 2/3 cup ● Garlic, 6 cloves ● Lemon juice 1 small lemon or ½ a large lemon ● Olive oil a splosh! ● Dried oregano Method To make the dressing, pour yoghurt into a bowl or jug, then peel and chop the garlic and mix into the yoghurt. Stir in lemon juice, olive oil and oregano. While the dressing is marinating, chop the mushrooms and lightly sauté in a little olive oil. Do not overcook; they should be just a couple of minutes in the pan. Throw salad greens into a large salad bowl. Add the cooked mushrooms and about a dozen olives. Chop and add the avocado, fresh tomatoes and sun-dried tomatoes. Now pour on the dressing and toss well. Enjoy, Brett
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{ 6 comments… read them below or add one }

orthosrich April 11, 2012 at 12:00 am

No Way! The body can not detox with all that olive oil… too much fat in this salad which will clog up any detox benefits. Looks really delicious and nutritious and I would classify this salad as a health food salad.

hottpinkvans330 April 11, 2012 at 12:56 am

oh gawd that salad looks mouth watering shhhlpp

Skellyrm April 11, 2012 at 1:54 am

Nice Salad! Can’t wait to try it! But your gunna cut your hand off!!!

theherbalists April 11, 2012 at 2:41 am

thanks for your comment, it is really great to hear when it has helped somebody like this, keep up the good food and the benefits will keep rolling in :-)

arapergrace April 11, 2012 at 3:12 am

I did this detox after a colleague recommended it. HIghly recommend. I had bowel problems which caused back problems which in turn caused constant pain down the back of my legs. I went from a size 12 to a size 10 to a healthy size 8. I never thought I would be able to live a normal life.
Many Thanks

chaaanna April 11, 2012 at 3:44 am

yuuuuuuuuum!!!!! making this fosho

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