TOTAL MEAL 3 chicken strips 4 mushrooms 8 spears asparagus 2 Tbsp (about) olive oil Peppers, Pepper Seasoning to Taste Total Calories: 230 The more oil, the more calories. I didn’t eat most of the oil (that which didn’t cover the chicken and mushrooms was thrown away). It’s not the healthiest meal ever (fried) but the calories and carbs are really low, and I’ll be full all night! Always, I drink at least 16 oz of water as well. Sometimes I’ll follow this up with a salad but I was just too full this evening 
Happy healthy eating! antishay.wordpress.com
Video Rating: 4 / 5
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{ 41 comments… read them below or add one }
Why Does This Bitch Season The Pan And Not The Chicken LMFAO Bitch Dont Know How To Cook, Let Me Know When U See Bobby Flay Putting Seasoning On His Grill Instead Of His Steak…Dumbass Bitch, Her Teeth As Yellow As Her Chicken.
@sphinxman90 Yeah but teflon tastes great, lol
@Khaos969 I agree with you, she or anyone else really needs to buy a new pan when the coating on the surface starts to break down, no telling how much Teflon coating she has eaten, so if the coating on your pots and pans start to break down, buy new ones.
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that seasoning fool
@PAKETEMON LOL
buy a new pan looks filthy LOL
make a video of you cooking the dog in the frying pan lol
gr8 video but just a quick tip, for the chicken to stay fresh, put it in a seperate bag and freeze the remaining of the chicken that u dont use so u dont waste it and also u should always wash the chicken b4 you cook it, i dont know if u did but i just thought i would tell you, im not being a hater, love your videos!!
@ksa5223 hah! lemon tap!!
@paulgnc24 u wanna eat it raw haha =p
ur sooooo cuteee <3
i love you mami!!! you`re beutiful!!!
lol…your’e dog is over weight!
its still fried chicken
.! DO THE SAME TH!NG TO THE CH!CKEN.! START W!TH MED. S!ZE P!ECES THAN ! CUT EM TO SMALLER P!ECES WH!LE THEY COOK!NG, W!THOUT MUSHROOMS DOUGH. BUT YOUR D!SH LOOKS GOOD SO !M GONNA HAVE TO TRY !T.
do you really have to put mushrooms? i really dont like mushrooms
this is exactly what I eat mostly, you could mix crushed garlic, lemon juice, parsley, crushed lemon grass, pepper and salt, one full table spoon of turmeric, then stir it in olive oil. lay you chickens in it and put the lid on until cooked, take the lid off, let the extra juice evaporate. and ready. I rather cut the chicken Brest thin like fillets. from the side not like stipes, this way it soaks up the whole flavour
this is exactly what I eat mostly, you could mix crushed garlic, lemon juice, parsly, crushed lemon grass, pepper and salt, one full table spoon of tumeric, then stir it in olive oil. lay you chickens in it and put the lid on untill cooked, take the lid off, let the extra juice evaporate. and ready. I rather cut the chicken brest thin like fillets. from the side not like stipes, this way it soaks up the whole flavor
i like your recipe
Girl, the amount of oil is ok, but you burned it in the pan, watch that the next time. You could use less artificial seasoners and more fresh basil, parsley ormarjoram (or whatever as long as it’s fresh)su you have a healthier final product. My third advice is to not boil the asparagus for to long, just 30-40 secs and then put’em in the pan with the chicken. A cheff talking here
Good job! Chop off all the that white on the chicken that is fat. Looking great MmMM! Oh how cute I love dogs!
Good job! Chop off all the that white on the chicken that is fat. Looking great MmMM!
i would make this, if i knew how to cook…
i was aspecting some male bodybuilder. pleasant suprise
@daguangrong o/ yay for raspberries
Mmm looks good xD It look like smores!
NOOOOOO! I want these. Dont you just wish you can reach into the computer and grab a damn cookie or cake? yum yum yum yum yumm
i think this was on msn once
I prefer having the fruits on their own… its x893274872384758 times better! lol
mmm i sometimes like dessert sometimes but not when it is only fruit
Screw that. I’d rather just eat raspberries all day. They are super yummy just by themselves!
this is gonna make u fat
The dessert with the wonton wrappers look delicious!
nuh uh looks like pizza
I’m going to try it
GROSS! (the last thing)
Lol yeah…
nasty
Ehh. I’ll just try it cause it looks easy and cheap.
it looks tough to eat..