Recipe: www.healthyveganrecipes.net This low fat hummus recipe is a favorite all-around snack or part of a vegan appetizer night, but if you are really big on hummus it can be a meal in itself. Have it with fresh vegetable sticks rather than pita bread, since we’re all about healthy vegan recipes. Phil likes to call it ‘huh-moose’, with the accent on the moose. He tells me this is how they pronounce it in the middle east.
Video Rating: 4 / 5
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You’re joking.
she has a beautiful voice
of course there’s cumin
click the link below the video for the recipe
No cumin??????
if you head to the link under the video, you’ll get all of the amounts for the ingredients
I use fresh water, not the stuff I drained off the chickpeas. I love to use hummus for lots of different things – spoonfuls on top of a salad, or thinned out to a dressing, as a base for pizza, in a wrap or sandwich… lots of ways to enjoy it 
I hope you have fun trying healthy recipes – they make healthy eating easy when they’re delicious!
How much of the peas, lemon, tahini, cumin, water and garlic do you use? I like your tip about the gas going into the water after cooking it but then you put the gassy water back in? How much is considered a serving? Can it be used for anything other than a dip? I saw some vids with humus as a dressing.. what do you think of wraps with whole grain wrap bread? thanks for all your hard work! I’m a meat eater overweight unhealthy person wanting to change my ways.. thanks for your help!
yes
Do you cook the chickpeas after you soak them?
Ohh..Myyy..GOSH…Yummy…………..
we made a video response to this video, hope you can check it out =)
Take care
ooo, good tip! next time I’m stuck with a can I’ll try that
And yeah, I find any more than 1 Tbsp of tahini and hummus gets really sticky and heavy… have fun with it!
omg i love the fact that you just added one tbsp of tahini! usually they add tons!! im definitly trying this recipe! thanks alot!
if you want to use canned chickpeas just boil them before use for 15 min
that’s interesting – is it just protein that you need, or have you tried adding healthy fats or just more nutrient-dense foods?
HELP! I am a meat eater that is switching to go meatless but am so in need of protein otherwise I get angry. Not kidding, around here my kids have learned that when my usually nice attitude changes to short temper, they ask if I have eaten yet and the answer is always no. @kuhntpunt – Choo Moose is what we do up here in Alaska. Enjoyed the vid.
thanks, so sweet
I absolutely love your channel. So happy to be a subscriber.
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very cool, thanks!
I speak nearly fluent Hebrew. That is how we pronounce it in Israel and pretty much throughout the Middle East.
interesting – what language does it come from?
YOU PRONOUNCED IT WRONG!!! IT’S CHOO MOOSE!!!