Summer Salad Recipes * Easy Healthy Recipes * Green Salad Recipes * Chopped Salad Recipes * ❤ Tossed Salad Recipe made with Mixed Veggies plus a delicious Low Calorie Salad Dressing Recipe ❤ * I ngredients * For the DRESSING: — 3 Tomatoes — 1-2 Oranges — 1 Avocado — 2 cloves of Garlic For the SALAD: — 1 head of Romaine Lettuce — 2 Red Peppers — 2-4Carrots (unpeeled if organic, or peeled if inorganic) — 1-2 Cucumbers (unpeeled if organic, or peeled if inorganic) * P reparation * — 1) To make the dressing, roughly chop the tomatoes, and toss into your Vita-Mix blender, or other high-powered blender of your choice. bit.ly or bit.ly — 2) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the orange into the Vitamix as well. — 3) Roughly chop the avocado and toss into your Vitamix along with the 2 cloves of garlic, and blend until desired consistency is reached. — 4) Roughly slice the romaine lettuce leaves into bite-sized pieces and toss into a serving bowl. Or, another method is to tear the leaves by hand into smaller pieces. (OR, you could even serve the leaves whole and intact and serve with the dressing as a dip!) — 5) Cut the centers out of the red peppers, then slice the red peppers, carrots & cucumbers all into bite-sized chunks, and add to your salad. — 6) Drizzle dressing over salad or offer it on the side…your lunch or dinner is now served; enjoy! * I nspiration * — I am not anti- superfood or anti- supplement, I just find that I don’t …
Bethenny Frankel from Bravo’s Real Housewives shows you how to make healthy, quick and easy lunches. diet.com *Sponsor: New High Protein Diet – www.diet.com Lunch Recipes Include: Pesto Chicken Salad and Tuna Caper Salad. Natural Health Foods chef, Bethenny’s easy lunch ideas are healthy and quick. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
Video Rating: 4 / 5
{ 50 comments… read them below or add one }
nice! the fly wants to be the part of your video. lol
The best method of losing weight – first-focus.ru/tds/diet.php This is worked!
@ytcrittical POPPYCOCK
Even if I don’t make the recipes, I like to watch your videos because of your positive attitude, it’s really refreshing
awesome. i love this kind of optimistic, inspirational videos.
i’ve been vegetarian for 10 years, so i’ll sure enjoy this chunky salad!! thanks for sharing
put new world order illuminati in the keywords so truthers can find your channel
crrhhhh.. feel like a monsta!
Oh my Gosh, I am seeing your vids for the first time today, I was looking around for some inspiration to begin my new life. I plan a long fast of clean water,spiritual food and then to juicing. I am not new to fasting, just new to raw foods. And new to your fresh take on raw food enjoyment…..without a side of headtrip…….Thanks a lot please keep it up, en
You look really healthy! thanks for all the info, its incredibly helpful… you have no idea! THE MASTER PLAN!
I love it.
The end is awesome.
“I think it’s just great information. I am inspired. I am in love with health.”
…
ima try this out tomorrow
ur cool man
lol
a little talk with a psychiatrist wouldnt hurt either
..ant…bee….mmm protein
*crackms up*
“just boom, throw that in the salad and crrrrrrrrrrr – ya know….you feel like a monster” LOL !!
you are amazing, i love it!!!!!
low fat raw rocks!!!
LMFAO
“hmm red pepper in the garbage” ahahahahahahahahahaahahah arh god LMAOOOOO im cryinggg
Delicious. Many thanks for your great encouragement.
dan the man!! always making great recipes!
Looking at the info bar more now and i have to say that Krista is doing an absolutely sterling job with the recipes and inspiration.
Thanks Dan and Krista, you are saving my life. On the less dramatic side i am feeling the inspiration from the veggies now. My stomach doesn’t want yellow fatty foods. Yeah, i am feeling righteous but mix that with humility and it just feels so right you know?
Can’t wait for the website too.
Love and blessings to you
You are a True Gift to Humanity!
those r some nice looking veggies. i don’t know what the stores in my area r doing.
Do you ever use onion? I have never seen you use it…
love dipping lettuce leaves in dressing! yeah!!
way too skinny.
i do, love her…and her boobs look great.(:
Just another set of boobs with a mouth that thinks people care what she says
So proud of her. Such a fan!
I LOVE your recipes and meal ideas!!!!! Thankyouthankyouthankyou!!
Bethenny is the Best!
Works for me>>>>>>>>>>>>>>
I give Bethenny mega props for single handedly building an empire, like her or not. But, if you want see some other easy healthy food demos check out my page
@MOTS411: I agree. She is disturbingly thin. She doesn’t look healthy. She looks “Hollywood” thin now, bones sticking out. Creepy. Jason must get bruises everytime he climbs on her bony corpse.
@hipretty “high maintenance” has gotten to be such a nasty putdown…at one time men were proud to take good care of their women…and ladies were allowed to BE women, in all their Chanel lipstick/Dior dress kind of way….I think some ppls way of thinking neglecting self nurture and personal style is a virtuous “low maintenance” look is seriously sad….
@MISSHERMAN2007 check again…who’s being a bully?
You were probably really hot about 20 years ago…but that was 20 years ago. Time to get real, grandma.
Learn to chop the right way, before making a tutorial, please.
@sherribailey75 I think she proved you don’t have to have granite countertops, a Viking stove or a Sub-Zero refrigerator to eat healthy and well. Many more people have a kitchen like this than the glamour kitchens you see on tv.
@BunnyJLove This was her old apartment before her career really started to take off. She lived in an expensive part of town, and you don’t get much for the money there. Her new kitchen is much nicer and you can see it in Bethenny Ever After on Bravo.
That couldn’t be her kitchen though if this is a housewife on TV….aren’t they all well off? Also, I think this lady is too thin. Sorry, but I do.
People with all those stupid negative remarks are jeoulous, shallow and ignorant, Bethanny is an awsome girl, I really like her attitude and everything she does. I don’t know why when people see other person doing well decide to make negative comments about them, specially when you don’t know the person at all. To me is just simply jeolousy.
NATURAL FAT is NOT unhealthy….raw EV coconut oil, EV olive oil, butter, egg yolks, all have many essential compounds your body needs, especially cholesterol and saturated fats. Just look at Bethenny she looks like a corpse. Who the hell wants to look like a skeleton! I eat more NATURAL FATS now than I ever did when I ate all the so called healthy processed fats I did when I was very overweight. I’m at 105 and I eat LOTS of natural fats and proteins, and I don’t look like skeletore.
I love her ideas!!! I have constantly struggled with my weight and am using her tips and recips to try and LOSE 60 LBS!! I can realte to some of the issues with her parents, she inspires me to work hard and trust in the one you LOVE!!!
After 11 yrs we are getting engaged!!! Please go to my page to get the link to help us get our DREAM come true!!
I find the hardest thing for me when dieting is getting enough nutrition. Smaller portions work, but I’m left hungry and less food= less nutrition. I use nutritional supplements now and eat healthy, full meals.I got started at ryansnutrition com and have my appetite under control.
I love her ideas. This is how I like to eat.
this is not healthy. how about substituting real chicken with seitan or tempeh! already you’re eliminating cholesterol intake.
and on a side note, what’s with the ghetto kitchen? couldn’t they have filmed this in a nicer kitchen? bad kitchen, bad lighting, bad food. eek.
she should gain some fat on her face, especially cheek area, cuz she looks sooooooo old already with that skeleton jawline
@loladelrio I hate to say it, but are you seriously that dense? She never says that the food she’s preparing is “fine dining”, in fact she mentions that it’s NOT. She’s showing the rest of us how easy it is to throw together easy recipes to eat healthily with things you already have in the kitchen. And as for your “the best thing she can make for dinner is reservations!” jab – good one. You’re quite the comedian. <— sarcasm.
She never claims it is fine dining. She’s says it’s something quick and healthy to grab on the go. A LOT better than fast food. Keep it up